6 Tips to Help You Find a Cure for Excessive Sweating!

in Excessive-sweating

Do you wish you had a cure for excessive sweating? Do you often sweat out in public, even in cool temperatures? Does it seem like no matter what you do, you still sweat excessively? Hyperhidrosis is an embarrassing problem that's not easy to overcome. While sweating is a good thing, excessive sweating could be a sign that something's not quite right. It can be caused by a number of factors, and some aren't easy to prevent or control.

Here is some good news for you: you CAN control it! You can try a cure for excessive sweating. There are quite a few methods for tackling the problem, and all you have to do is determine which method would be right for you. There are some obtrusive methods, such as surgery and injections, and some non-obtrusive methods.

Since you probably want to learn the non-obtrusive methods, try the following tips:

  1. Every morning, drink some sage tea. Sage tea provides a number of health benefits, including prevention of excessive sweating. Take four or five leaves and boil them for ten minutes in two cups of water. Let it simmer for a few minutes and then drink.

  2. Drink green tea every evening. Green tea can help eliminate the toxins from the body. With fewer toxins, your body won't have the need to perspire as much.

  3. Use a good antiperspirant. If you suffer from mild hyperhidrosis, the over-the-counter antiperspirants should be good enough. Make sure you use products containing aluminum chloride, as it helps dry the skin. Apply it over the problem areas to prevent sweating and irritation. Always use the roll-on antiperspirants instead of the aerosols.
  4. Rub baking soda all over the affected areas. This household item is a great cure for excessive sweating. You can also take it orally with water. Take a teaspoon of baking soda and mix it in a glass of water. This will help you sweat normally rather than excessively.

  5. Don't wear tight clothes made out of synthetic materials. Only wear loose-fitting clothes made out of natural fabrics. This way, your body will be comfortable, and you will experience less sweating. Cotton is a great fabric to wear, as it allows your pores to "breathe". It also absorbs perspiration, which eliminates foul body odor associated with hyperhidrosis.

  6. There are wipes made specifically for sweating problems. Get some of these topical wipes and take them with you wherever you go. Some places require a prescription for these wipes, so check about the policies with your local pharmacy. Also, if you experience excessive facial sweating, you can get some over-the-counter oil absorption, blotting sheets and carry them around with you.

And Don't Forget...

While these tips can certainly help, the most important thing to do when you suffer from hyperhidrosis is to watch your diet. If you maintain a healthy diet and drink plenty of water every day, you won't have to worry about sweating so much. Avoid processed foods, as they are filled with toxins. In order to eliminate the toxins, your body will resort to sweating. Also, avoid spicy foods, since many of them are triggers of excessive perspiration. If you are overweight, try losing some of it. People who are at a healthy weight tend to sweat a lot less than those who are overweight.

These tips are really just the start. You can get the COMPLETE, step by step regimen for ending your excessive sweating at my website right now with 12 amazing tactics.

I've made it incredible easy to learn each one, step-by-step in a FREE video, appropriately called "Sweat Free Tactics". It's over 30 minutes of video including 12 powerful techniques that work for sweaty hands, feet, face, armpits and even generalized hyperhidrosis.

Check it out here ====> http://www.Prevent-Sweating.com

You really can use a cure for excessive sweating! Watch the step by step video now and never feel self-conscious about your excessive sweating again!

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Jason Ellis has 1 articles online

This is just the beginning. If you REALLY want to eliminate excessive sweating from your life for good, you NEED to check out all the natural treatments for excessive sweating exclusively at http://www.Prevent-Sweating.com

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6 Tips to Help You Find a Cure for Excessive Sweating!

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This article was published on 2010/11/24